The 4 Phases:

To be followed until 90% of your weight-loss goal is achieved.

You start out using a packet as the basis of 3 of your 4 meals each day. You eat a low-carb, low-fat "regular" dinner. You follow this until you have reached 80-90% of your weight loss goal. Average Cost: $115 per week. While on this phase you will come into the clinic once per week to measure and weigh and ask any questions. You will also have the ability to sign-into the Ideal Protein website and enter your information into an electronic weight loss diary. You will also receive a 3 minute video in your mailbox each day with recipe ideas and nutrition to encouragement and motivation.

To be followed until the remaining 20% of your weight-loss goal is achieved.

You reduce the Ideal foods to 2 per day, eating 2 low-carb, low-fat "regular" meals and continue the Ideal plan until you’ve reached 100% of your goal. Average Cost: $80 per week. While on this phase you will come into the clinic once per week to measure and weigh and ask any questions. You will also have the ability to sign-into the Ideal Protein website and enter your information into an electronic weight loss diary.

14-Day gradual reintroduction of healthy carbohydrates and fats in the morning only.

For weight loss stabilization, you will re-introduce moderate amounts of fats and carbohydrates to your diet for 14 days. You only have 1 Ideal packet per day with 2 other regular meals. Average Cost: $45 per week. While on this phase you will come into the clinic once per week to measure and weigh and ask any questions. 

Maintenance

You continue to eat the way you have been taught. By this time, you have learned to eat in a much healthier fashion, choosing healthy foods and the right combinations of foods. As a result, you are able to maintain your ideal weight while still enjoying all the foods you like, but in moderate amounts. 

Click here to see the Ideal Protein Foods.

Click here for the Ideal Protein Electronic Diary.

Get started and call today to schedule an appointment at (630)-858-9900.